Help us spread the word about Food Revolution Day! Watch this video from Jamie Oliver – This is an important message and day! With movies like Food Inc., Food Matters, Forks Over Knives, Hungry For Change, The Weight of The Nation… the message is clear. We have some serious issues in our [...]
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I was having lunch the other day at a local cafe to burn some time between meetings. I had my laptop, my cell phone, my client paperwork and was ready to get some work done. I had ordered a salad and was skimming through some emails while I was waiting. I sat at the large [...]
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What!? Eat MORE? Move LESS? I know what you are saying. I have this backwards, right? It is supposed to be “move more, eat less.” This is what we have been told for a long time now, but it is not working. We are not losing the weight and most importantly we are not keeping [...]
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This was a great 60 Minute piece that ran a couple of weeks ago. It is very short and worth a few minutes of your time. Every parent should watch this! Dr. Sanjay Gupta reports on new research showing that beyond weight gain, sugar can take a serious toll on your health, worsening conditions ranging [...]
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It is funny where these things come to me. I was driving home from dropping off Kady at school today. And, as normal, my brain started thinking about people and food and how to help people move towards better eating habits. I started to think about what I went through and the changes I made and [...]
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