Boring Dinner Syndrome (BDS) is something my family suffered from for years. It is actually very common in our society. A common symptom you’ll recognize if you have BDS is — you are cooking the same 5-7 meals over and over and over again and again and again (dinners may be variations of the same thing by changing the side dishes, but you may still have BDS). A common side effect of BDS is you will start eating out more and more. Next, you end up going to the same restaurants over and over and over again and getting the same things there, too. Eventually this will turn in to BDS Type 2 which may be a more serious issue. But there is good news here, BDS and BDS Type 2 are 100% curable and totally reversible and you and your family can go back to enjoying new, flavorful and healthy meals together again! Just take a peek at the How I Can Help link above.