TK Smith, Fitness Nutritionist & Lifestyle Coach

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the rocket blender – todays new purchase

January 6, 2011 by tk

Just purchased another rocket blender today! This is our second one; Karen just took the one from the kitchen to her office so I had to replace it. This will be our 3rd; we had the magic bullet the first time, but burnt that one out then found the rocket at Target for $30 a while back, went in today and it was on sale for $25, gotta love that!

These are great for making quick pre and post workout protein shakes, but not much more. Karen uses it in her office basically stir up her green smoothies (I will be posting all the green smoothie recipes soon). You will need to use the Vita-Mix 5200 for your serious blending, but that is a whole other post!

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