TK Smith, Fitness Nutritionist & Lifestyle Coach

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this is how you do it

January 20, 2011 by tk

I LOVE Chipotle!!! I have always loved burittos and Chipotle has been one of my favorite places for years! Their food is so awesome, it is always fresh and just tastes so good. If that was not enough, this is “food with integrity”! What’s that? Well, check out this video clip out and see for yourself (Joel from Polyface Farms was one of the guys from FOOD Inc., love his philosophy on farming):

Now this is one fast food establishment I can support (and actually do…I am kinda like the “Norm” of my local Chipotle). But even too much of a good thing can be bad, you do have to be aware of calories and sodium (which is not a dig on Chipotle specifically, all restaurants use a lot of sodium, that is why when you cook at home you want to avoid using salt).

So head down and support your local Chipotle, but before you do, use this handy Chipotle Nutrition Calculator to figure out your order before you get there. Here is what I get:

Burrito Bowl, Black Beans, Fajita Veggies, Tomatoes, Hot Salsa, Guacamole and Lettuce.


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